Training Articles
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🚀 The Best Free Running Calculator Is Here!
I’m excited to introduce the new Chiron Running Calculator – designed to help you predict race times, calculate training paces, and optimise your performance. And best of all, it’s completely free! Is this the best free running calculator on the planet? I think so – but I’d love to hear your thoughts! If you run…
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Managing training load for long distance runners
Long distance running requires a balanced training load to ensure best performance while minimising the negative consequences of training (e.g. burnout or injury). Often this isn’t as easy as it sounds, I’ve been sidelined more than once due to injury and am still learning how to get it right. Many athletes hire a coach to…
