Notes sit on your schedule next to your workouts and events. Use them for anything that isn’t a workout: how you slept, a niggle you’re watching, travel days, a change to your plan, or information for your coach.

Create a note

  1. Open the Schedule tab.
  2. Tap +, then Note. You can also tap a day and choose Note from Add to this day.
  3. Give the note a Title and a Date.
  4. Write your note in Content.
  5. Tap Save.

Edit or duplicate a note

Open the note and tap the ⋮ menu:

  • Edit — change the title, date or content.
  • Duplicate — copy the note to a new date.

Notes and your coach

If you have a coach, they can see your notes and comment on them, and you can reply. A note with comments shows a comment indicator on your schedule. See Comments on Workouts and Notes.